9-Days Liver Detox Program
A deep reset for your liver, your hormones, and your energy
This program is designed to help you decongest, nourish, and reactivate your liver in a deep yet body-respectful way, honoring your hormonal system.
Your liver is involved in more than 500 vital functions.
But there is one role that is often overlooked: it plays a key part in hormone regulation and elimination.
When the liver is overloaded, it doesn’t just affect digestion or energy levels…
It can also show up as irregular cycles, intense PMS, inflammation, difficulty losing fat, chronic fatigue, brain fog, fertility challenges...
Why your liver matters (a lot)
We are exposed every day to:
Excess environmental estrogens
Toxins in food, cosmetics, and water
Chronic stress
Metabolic inflammation
Diets that do not support detoxification processes
And all of that is processed by… your liver.
When the liver can’t do its job properly, the body shifts into survival mode and less and less energy becomes available. Eventually, the liver may not even be able to metabolize the supplements we take.
That’s why “detoxing” the liver isn’t just about cleansing—it’s about creating the internal conditions your body needs to return to self-regulation.
That’s why I created this program
This 9-day Liver Detox is a complete process that combines:
functional pre-detox nutrition, liver detoxification protocols, guided therapeutic post-detox fasting, anti-inflammatory recipes, and daily support.
What is included in the program?
During the 9 days, you will have access to:
1. Pre-Detox Diet Guide
To prepare your body in the first days leading up to the detox and gently activate your detoxification pathways.
2. Complete Detox Guide + Protocol
Step-by-step instructions covering what to buy, how to prepare it, when to take it, and how to support the process. Includes a downloadable checklist to make everything easy-peasy.
3. Post-Detox Guide + Fasting Protocol
How to safely approach the post-detox fast, how to break it properly, and which foods to reintroduce afterward so you don’t lose the benefits of the detox.
NOTE: The post-detox fast is not a water fast (gentle soups are allowed, and I’ll share the recipes). Fasting after the detox is not mandatory, but it is recommended to enhance the cleansing benefits.
4. Supportive Recipe Book (Before & After the Detox)
Anti-inflammatory, functional, and easy-to-integrate recipes designed to support your liver and hormonal system—both before and after the detox.
5. Ongoing Support via a Private WhatsApp Group
Throughout the program, you’ll receive:
Daily guidance, answers to your questions, support if symptoms arise (understanding them and easing them with clear instructions to open detox pathways), and the support of a community walking this process alongside you.
Maria Isabel S. - Spain
I had a complex case: an autoimmune disease, several food intolerances, constipation, premenstrual syndrome, low progesterone, brain fog... Patt recommended that I do a liver cleanse and incorporate fasting strategically to balance my hormones.
Throughout the process, she supported me, listened to me, and clarified any doubts I had. Patt is passionate about what she does, and it shows. I wholeheartedly recommend her, and I know she will help many more women. Thank you very much!
Jacqueline R. - USA
It was a real pleasure working with Patt. I had digestive problems: bloating, lack of appetite, and constipation. I was desperate to find help. Patt first recommended an intestinal cleanse and then a liver cleanse + fasting. She guided me really well throughout the process so that I could do it on my own with all the detailed information!
Paula G. - Spain
I decided to do the Liver Detox and the results were incredible: my digestive health and menstrual cycle improved, my energy increased, and my food cravings disappeared. Patt not only has extensive knowledge in many aspects of women's health, but she is also a wonderful person, truly passionate and committed to women's well-being. I highly recommend working with her for any needs you may have.
about patt
I’m Patt Tavira, a holistic doula and women’s health mentor. My professional path was born from deep personal experience: years of searching for answers to issues in my own body that were often normalized by professionals, along with firsthand experiences of fertility challenges, pregnancy loss, and menstrual and sexual health concerns.I support women through a holistic lens, understanding that our bodies don’t function in isolated parts, but as an interconnected system where the liver, hormones, metabolism, and nervous system are in constant dialogue.This liver detox program is the result of ongoing training, real-life practice, and years of accompanying women through different stages of their fertile journey—observing recurring patterns of inflammation, fatigue, and hormonal imbalance. My approach combines functional nutrition, respectful detoxification protocols, and conscious support, so you’re not just following a process, but truly understanding what’s happening in your body.
Group Experience
$39
A 9-day program designed to support liver detoxification and promote hormonal rebalancing.
Full access to all PDF materials: guides, detailed protocols, strategic food chart, and supportive recipe book.
Private community of women moving through the same process as you, to share progress and experiences.
Ongoing support throughout the program via a private WhatsApp group, where you can ask questions and receive guidance whenever you need it.
Last edition: February 2026. The next edition date has not been set yet.
Private Experience
$79
A 9-day program designed to support liver detoxification and promote hormonal rebalancing — done at your own pace with greater flexibility.
Full access to all PDF materials: guides, detailed protocols, strategic food chart, and supportive recipe book.
Complete flexibility to move through the process at your own pace, adapting it to your personal context.
Direct support with me via WhatsApp throughout the entire process to address your questions individually (with responses during business hours in my time zone).
A more intimate and flexible way to experience the program, with focused support.
This program is not just about detoxing.
If you’ve been feeling for a while that something is out of balance,
if your energy isn’t what it used to be,
if your cycle speaks loudly every month,
if you’re trying to conceive but it hasn’t happened yet…
This detox can be the first step back to the root.I’ll walk with you throughout the entire process.
You’re not doing this alone.
This program is for you if…
You want to support your liver health in a conscious and guided way
You experience ongoing inflammation, heaviness, fatigue, or brain fog that doesn’t seem to resolve
You’ve noticed for some time that your cycle, energy, or hormonal balance feels off
You want to follow a structured detox with guidance, rather than improvising on your own
You’re open to following clear nutritional guidelines for 9 days
You’re looking for a body-respectful approach—nothing extreme or aggressiv
This program is not for you if…
You are pregnant or breastfeeding
You have an active or recent eating disorder, or you are currently experiencing or recovering from amenorrhea
You have a diagnosed liver condition and are not under medical supervision
You have a history of pancreatitis, or have experienced gallbladder colic or been diagnosed with gallstones
You are unable or unwilling to follow the proposed nutritional and detoxification guidelines
Important note
If you’re not sure whether this program is right for you, you’re welcome to reach out to me before enrolling and we’ll look at it together. Your well-being and safety are always the top priority.