9-Days Liver Detox Program

A deep reset for your liver, your hormones, and your energy

This program is designed to help you decongest, nourish, and reactivate your liver in a deep yet body-respectful way, honoring your hormonal system.

We start on February 16th

Your liver is involved in more than 500 vital functions.

But there is one role that is often overlooked: it plays a key part in hormone regulation and elimination.
When the liver is overloaded, it doesn’t just affect digestion or energy levels…
It can also show up as irregular cycles, intense PMS, inflammation, difficulty losing fat, chronic fatigue, brain fog, fertility challenges...

Why your liver matters (a lot)

We are exposed every day to:

  • Excess environmental estrogens

  • Toxins in food, cosmetics, and water

  • Chronic stress

  • Metabolic inflammation

  • Diets that do not support detoxification processes

And all of that is processed by… your liver.
When the liver can’t do its job properly, the body shifts into survival mode and less and less energy becomes available. Eventually, the liver may not even be able to metabolize the supplements we take.
That’s why “detoxing” the liver isn’t just about cleansing—it’s about creating the internal conditions your body needs to return to self-regulation.

That’s why I created this program

This 9-day Liver Detox is a complete process that combines:
functional pre-detox nutrition, liver detoxification protocols, guided therapeutic post-detox fasting, anti-inflammatory recipes, and daily support.

What is included in the program?

During the 9 days, you will have access to:

1. Pre-Detox Diet Guide

To prepare your body in the first days leading up to the detox and gently activate your detoxification pathways.

2. Complete Detox Guide + Protocol

Step-by-step instructions covering what to buy, how to prepare it, when to take it, and how to support the process. Includes a downloadable checklist to make everything easy-peasy.

3. Post-Detox Guide + Fasting Protocol

How to safely approach the post-detox fast, how to break it properly, and which foods to reintroduce afterward so you don’t lose the benefits of the detox.
NOTE: The post-detox fast is not a water fast (gentle soups are allowed, and I’ll share the recipes). Fasting after the detox is not mandatory, but it is recommended to enhance the cleansing benefits.

4. Supportive Recipe Book (Before & After the Detox)

Anti-inflammatory, functional, and easy-to-integrate recipes designed to support your liver and hormonal system—both before and after the detox.

5. Ongoing Support via a Private WhatsApp Group

Throughout the program, you’ll receive:
Daily guidance, answers to your questions, support if symptoms arise (understanding them and easing them with clear instructions to open detox pathways), and the support of a community walking this process alongside you.

about patt

I’m Patt Tavira, a holistic doula and women’s health mentor. My professional path was born from deep personal experience: years of searching for answers to issues in my own body that were often normalized by professionals, along with firsthand experiences of fertility challenges, pregnancy loss, and menstrual and sexual health concerns.I support women through a holistic lens, understanding that our bodies don’t function in isolated parts, but as an interconnected system where the liver, hormones, metabolism, and nervous system are in constant dialogue.This liver detox program is the result of ongoing training, real-life practice, and years of accompanying women through different stages of their fertile journey—observing recurring patterns of inflammation, fatigue, and hormonal imbalance. My approach combines functional nutrition, respectful detoxification protocols, and conscious support, so you’re not just following a process, but truly understanding what’s happening in your body.

Investment

$39

Help your body return to balance in just 9 days.

  • All materials in PDF format (guides, protocols, supportive recipe book)

  • Access to a community walking the same process as you

  • Daily support via WhatsApp to answer questions and support your needs

This program is not just about detoxing.

If you’ve been feeling for a while that something is out of balance,
if your energy isn’t what it used to be,
if your cycle speaks loudly every month,
if you’re trying to conceive but it hasn’t happened yet…
This detox can be the first step back to the root.I’ll walk with you throughout the entire process.
You’re not doing this alone.

This program is for you if…

  • You want to support your liver health in a conscious, guided way

  • You experience ongoing inflammation, heaviness, fatigue, or brain fog that doesn’t seem to resolve

  • You feel that your cycle, energy levels, or hormonal balance are off

  • You want to do a detox with structure and support, not by improvising

  • You’re open to following clear nutritional guidelines for 9 days

  • You’re looking for a body-respectful approach—nothing extreme or aggressive

This program is not for you if…

  • You are pregnant or breastfeeding

  • You have an active or recent eating disorder

  • You have a diagnosed liver condition and are not under medical supervision

  • You’re looking for a quick fix without commitment or personal involvement

  • You’re unable or unwilling to follow the proposed nutritional or fasting guidelines

Important note

If you’re not sure whether this program is right for you, you’re welcome to reach out to me before enrolling and we’ll look at it together. Your well-being and safety are always the top priority.